Do you Currently...
- Feel like you're not enough?
- Seek approval and validation from others?
- Trust other's opinions over your own?
- Have no sense of purpose and find your life unfulfilling?
Join me on a three month transformational journey!
- Create more confidence to be successful, stop self-doubt and live your life fully
- Have more clarity so you can make better decisions at work and in life without questioning yourself
- Become the best version of yourself while feeling better about who you are, how you look and how you speak
- Develop unshakable confidence at work so you can have more success in your career without doubting your professional abilities
- Get rid of anxiety and fears around judgement & public speaking so you can feel whole and comfortable in your own skin and around others
- Lead a happier more fulfilled and enjoyable life
- Guide you through our 5 step Method to create confidence
- Give you all the support you require to debunk those negative self-beliefs and create the life you really want!
The Confidence builder method
Step 1: Behaviour and personality Inventory
Step 2: Discover Yourself
Step 3: Shut Down your Inner Critic -once and for all!
Step 4: Rewire your brain with new thoughts
Step 5: Befriend your Body!
- 1x 60-minute 1:1 Consult with Caroline to Develop and implement your Personalised strategy
- 3x 60-minute 1:1 Consult with Karen to debrief the results of your LSI test, create your specific goals and address any difficulties
- In these sessions, you gain understanding and perspective in a safe place.
- 12x Small-Group Coaching Sessions with Caroline to keep you on track, address road blocks, and ask all your questions
- 12x Small-Group Mindfulness practice
- Most students find it powerful to learn that others are having similar struggles, and it helps to support each other in our journey.
- Weekly Short Step-by-Step Modules to Guide You through each Step of the Confidence Builder Method (videos and online lessons)
- You have lifelong access to these modules so you can revisit anytime!
- Bonus videos on topics such as how to rewire your brain, our negativity bias, visualisation, etc…- to empower you with essential knowledge for your growth and self-confidence
- Workbooks to uncover your limiting beliefs, your triggers, and transform yourself from the inside out.
- Reflection and action planning journal- so you have a clear direction/strategy and road map to your confident, fulfilled and happy self.
- Daily Mindset Routine- to prime you for a different outcome every single day
- List of Recommended, Simple Tools
- Recommended reading list
- … and much, much more!
If you've read this far, chances are you've been thinking about this for a while, and you haven't taken the leap yet.
You have two options.
Continuing as you have so far. Nothing changes, and you stay where you are.
You decide to take the leap and enquire about how this might be what drives you to stop self-doubt and live your life fully!
Click the link below to schedule a call with me, and let's see if we're a good fit!Book a Call!
"Caroline’s program is amazing. I have been in the program for a few months now. First , it is a joy to have Caroline as my coach, not only is she knowledgeable and professional but most importantly , she is kind , encouraging and supportive in getting one to meet their goals. My goal has been to value myself , and every week Caroline helps me get closer to my goal, through her lessons, setting my intention, through yoga, meditation, and all the other tools that she shares through her program. I look forward to her lessons every week, as I find myself getting closer to my goals. She is with you every step of the journey. I am so grateful to Caroline and highly recommend her!"
"Caroline has been a major factor in helping me to change my anxiety related behaviour. I have suffered from anxiety most of my adult life and tried various methods, however since meeting Caroline and using her strategies, it is the first time that I have actually started to see changes in my behaviour. Since using Caroline’s strategies, like setting an intention and repeating it everyday, even for just a few minutes, my outlook on things that have been giving me anxiety have slowly started to change. I am very grateful to Caroline and I would highly recommend her."
"I joined the program designed by Caroline because I was looking for new ways of doing ... since my old ways of doing things were pushing me towards a wall... I found a humble and passionate person who cares, a benevolent and insightful team, a holistic system and lots of explanations that enabled me to better understand. Understand myself, understand the problems, understand how to improve. All is made to support this transformation, and to provide each participant with tools - at the end of the journey - to emancipate!"
"When I stepped in Caroline’s coaching program, I had no idea of what I was going to experience. More than a personal development training, it is a journey to discover - rediscover- your true self. It was so much more than what I expected and I am grateful to Caroline and her beautiful team for having made me persevere and go far more beyond than what I was thinking I was able to. You will have the chance to immerse yourself in a caring environment, supported by experts who guide you towards your objectives and follow up on you to make sure you stay on track and get to your destination. You can only enjoy this journey and all the personal attention you receive. This program will add so much more to your life right from the start and in the future."
Ready to change?
If you've had enough of not feeling enough and are ready to create a new, confident you, I'd love to have a chat with you!
Click the button below and choose a day and time that suits you!Let's talk!