Nice to meet you!
Hi! I’m Caroline, a life coach and yoga therapist.
I help women build their self-confidence and self-worth so they feel empowered to make their own choices and live their life fully.
"Caroline is amazing.First , it is a joy to have Caroline as my coach, not only is she knowledgeable and professional but most importantly , she is kind , encouraging and supportive in getting one to meet their goals. My goal has been to value myself , and every week Caroline helps me get closer to my goal, through her lessons, setting my intention, through yoga, meditation, and all the other tools that she shares. I look forward to her lessons every week, as I find myself getting closer to my goals. She is with you every step of the journey. I am so grateful to Caroline and highly recommend her!"
"Caroline has been a major factor in helping me to change my anxiety related behaviour. I have suffered from anxiety most of my adult life, however since meeting Caroline and using her strategies, I have seen changes in my behaviour. Since unsing Caroline's startegies like setting an intention and repeating it everyday, even for a few minutes, my outlook on the things that triggered anxiety has shifted.
I am very grateful to Caroline and I would highly recommend her."
I started coaching with Caroline because I was looking for new ways of doing ... since my old ways of doing things were obviously pushing me towards a wall... I found a humble and passionate person who cares, a benevolent and insightful team, a holistic system and lots of explanations that enabled me to better understand. Understand myself, understand the problems, understand how to improve. All is made to support this transformation, and to provide each participant with tools - at the end of the journey - to emancipate!